Souly Health blog

Energy Cleanse

Tips for Energy Clearing

Energy Clearing is such a huge topic and one that I love. It was seriously such a game changer for me and my family and still blows my mind that something so simple can literally change the vibe of your home, your workplace, yourself, and your family. In the SOUL…

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Blackbean Corn Tomato Avocado Salsa

Blackbean Tomato Corn & Avocado Salsa

This Blackbean Tomato Corn & Avocado Salsa is hands down one of my favorites. Its made within 5 minutes so perfect for those nights you dont feel like cooking.   If you dont want corn chips then you can always serve on baked potatos or a bed of lettuce.  …

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Vegetable Noodle Soup

Vegetable Noodle Soup

I love how simple cheap and deliciously nutritious this easy Vegetable Noodle Soup is. This is a staple go-to meal in our home because its a winner dinner with the kids. If you dont like the vegetables we’ve used or you want to add extra vegetable (bok choy goes well),…

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Vegan Banana Mango Nice-Cream

Vegan Banana Mango Nice-Cream

I love this easy delicious vegan Banana Mango Nice-Cream recipe! It super easy to make and the best part is, its super healthy. No additives. No preservatives. No artificial flavours. Just banana and mango! I always have frozen bananas on hand so if you don’t you’ll need to prep ahead…

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Sweet Chilli Soy Tofu Poke Bowl

Sweet Chilli Soy Tofu Poke Bowl

These are Vegan friendly, super easy to make, weight loss friendly, healthy and soooo delicious!   Before you start your poke bowl, get all your ingredients out to make it easy and fast. Lets get started!   INGREDIENTS 1/2 cup suchi cup rice 70g Tofu 1 tbsp soy sauce 1…

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What is Soul Alignment

What is Soul Alignment and how can you achieve it.

The term Soul Alignment represents what we are all ultimately chasing. Soul Alignment is a deep inner feeling of peace and joy. It’s having crystal clear clarity and direction in life. It’s living with ease, flow, and abundance. Being aligned to our soul, which is the essence of who we…

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Vegan Tom Yum Raymen Noodle Soup

This delicious and filling Vegan Tom Yum Ramen Noodle Soup was ah-maz-ingggg! Not to mention almost fat free!   This Tom Yum Ramen Noodle Soup recipe is one of our easy Vegan recipes in our upcoming recipe book. Stay tuned!   For more Plant-Based Vegan recipes and healthy lifestyle tips…

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Baked Potato, Mexican Beans topped with Avocado Recipe

Baked Potato, Mexican Beans topped with Avocado Recipe

Here is my yummy healthy Baked Potato, Mexican Beans topped with Avocado recipe..   This recipe is a really quick and easy to make for lunch or dinner. Leftovers can be used the next day. And the bonus is its a recipe the family will love too.   Now let…

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Easy Vegan Guide

Why I created the Easy Vegan Guide

I never knew the importance of eating a healthy diet even though I was brought up eating pretty good food. Porridge for breakfast. Wholemeal sandwich for lunch and a piece of fruit.. usually the choice was an apple or orange. Dinner was meat and vege. Fruit was your snack! And…

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12 Month Package

Business Success Secrets

Have you ever wondered why some people succeed in their business and others don’t? Have you witnessed some people just flow along building momentum and success in their business scaling fast while others hit hurdle after hurdle? It can feel really frustrating watching others succeed while you struggle. Struggle to…

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Why wait?

Why wait for your life to be perfect.Why wait to have everything you Dream about before you can feel happy.Why wait for someone else to come along and make you happy. Life is too short. Each day be in gratitude for what you have right now.Each day love every inch…

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The one key pillar your missing to create ultimate business success that not many people know about.

How to Manifest your Dreams

Manifesting is how you achieve what you desire. Whether you know your doing it or not you are always manifesting.For good or for bad. It starts with a thought. That thought leads into a feeling. That feeling creates a vibration. That vibration creates an alignment to the desired thing you…

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Finding Inner Peace

As I sit here and type BLOG – from my Soul to yours – I am feeling in a total bliss vibe. Im in the rhythm of manifesting EVERYTHING I desire.. even just the simple things in life. On Sunday my dream of kayaking on the weekends became a reality…

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Raise your Intuition through Nutrition

Are you ready to raise you Intuition? There’s something amazing about eating a clean diet. Not only do you feel great on the inside, you look great on the outside. You begin to glow. Not only does your skin glow, but your energy field around you becomes radiant. You become…

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